热点资讯三伏天太热，这碱性生果牢记多吃，每天喝一杯，生津解暑甘心度夏
三伏天太热，这碱性生果牢记多吃，每天喝一杯，生津解暑甘心度夏。插足三伏天了，气温运转升高，又到了高温多雨的季节，每年的这个时间南边有一种生果运转老到大宗上市了，那便是：黄皮果。
黄皮果是南边荒芜的生果之一，许多朔方的小伙伴齐莫得见过，黄皮果的品种也有许多，有些是很酸的，有些则是酸甜多汁，夏天吃十分合适，当季酸甜多汁。
炎暑的三伏天吃黄皮果公正一经十分多的，不错清热解暑气、生津、止渴、顺气、镇咳，三伏天吃它还能开胃消食，增进食欲哦。除了不错径直当生果吃以外，还不错作念成黄皮干，黄皮果煲汤，黄皮果蜜饯等等，三伏天拿来泡水喝十分棒哦。
【黄皮果果酱（蜜饯）】
食材：簇新的黄皮果，遴荐偏酸的也行。甘草片适量‘’冰桶适量、柠檬汁适量。（冰糖和黄皮果的比例概况是3:1）。
1、遴荐簇新的黄皮果，我一般可爱用腹地的那种黄皮果，口感酸酸甜甜的。
2、黄皮果把果实剪下来，这个进程淡薄不要破皮。然后用面粉盐水里清洗。（如若破皮的话清洗的时间脏东西容易插足果肉里边）。
3、忍不住先品味一个，酸甜多汁，太厚味啦。果肉也十分豪阔。
3、洗净的黄皮果挤破，把里边的黄皮果籽取出来。
4、把食材齐准备好。加入实力的甘草片吃的时间止咳效能更好哦。甘甜甘甜的。
5、把准备好的黄皮果、冰糖、甘草片一谈放入锅里。
6、加入少量的净水一谈熬煮。
6、熬至冰糖溶化。
7、把水分熬干，熬煮至浓稠的情状。这个时间就要开小火熬了，来往的搅动，顾惜粘锅。
8、戒备不要熬糊了哦，越是浓稠的时间火候调到最小。
9、熬至浓稠，光泽黄灿浓稠就不错关火放凉了。
10、放凉后的黄皮果果酱装入无水无油干燥的玻璃罐子里，密封好，放入雪柜里冷藏保存。一样随吃随取，每天不错取适量的黄皮果酱拿来冲水喝，口感酸甜开胃，三伏天喝十分赞哦，清热解暑生津止渴，大东谈主孩子齐很可爱哦。
以上便是对于黄皮果的粗浅先容，况兼附上黄皮果酱的详备作念法，当下恰是吃黄皮果的时令季节，遭遇别错过哦，一次不错多买一些，作念成蜜饯果酱，三伏天冲水喝，一次不错多作念一些，不错吃一个月不是问题哦。
","del":0,"gnid":"922800109b7dd63f2","img_data":[{"flag":"2","img":[{"desc":"","height":"559","title":"","url":"http://p9.img.360kuai.com/t11508c75c8438202e429fbd1cb.jpg","width":"726"},{"desc":"","height":"1040","title":"","url":"http://p9.img.360kuai.com/t11508c75c8d463ec00bbfcdd69.jpg","width":"1180"},{"desc":"","height":"1062","title":"","url":"http://p9.img.360kuai.com/t11508c75c85dab507d1ec42835.jpg","width":"980"},{"desc":"","height":"1324","title":"","url":"http://p9.img.360kuai.com/t11508c75c8b8443dd4307864f2.jpg","width":"1102"},{"desc":"","height":"1328","title":"","url":"http://p9.img.360kuai.com/t11508c75c8dff3f7c4e6678809.jpg","width":"1098"},{"desc":"","height":"1242","title":"","url":"http://p9.img.360kuai.com/t11508c75c84a7f7be0026f99e6.jpg","width":"1358"},{"desc":"","height":"617","title":"","url":"http://p9.img.360kuai.com/t11508c75c8a217aae074bfd505.jpg","width":"741"},{"desc":"","height":"1300","title":"","url":"http://p9.img.360kuai.com/t11508c75c802905af069eb744d.jpg","width":"1352"},{"desc":"","height":"1298","title":"","url":"http://p9.img.360kuai.com/t11508c75c8c0c552b81190879a.jpg","width":"1184"},{"desc":"","height":"1282","title":"","url":"http://p9.img.360kuai.com/t11508c75c8668038763df177ff.jpg","width":"1344"},{"desc":"","height":"586","title":"","url":"http://p9.img.360kuai.com/t11508c75c8789ae8e483d7272d.jpg","width":"705"},{"desc":"","height":"1118","title":"","url":"http://p9.img.360kuai.com/t11508c75c8f92f78673f3aece0.jpg","width":"1278"},{"desc":"","height":"1058","title":"","url":"http://p9.img.360kuai.com/t11508c75c871f3aa08a9dc3877.jpg","width":"1156"},{"desc":"","height":"898","title":"","url":"http://p9.img.360kuai.com/t11508c75c836271be9644d7857.jpg","width":"1212"},{"desc":"","height":"958","title":"","url":"http://p9.img.360kuai.com/t11508c75c81d22200123cc114e.jpg","width":"1210"}]}],"original":0,"pat":"art_src_1,sexf,sex4,sexc,fts0,sts0","powerby":"cache","pub_time":1721222157000,"pure":"","rawurl":"http://zm.news.so.com/05fa73ca477068bbaae7fee21cc82163","redirect":0,"rptid":"4a99b36ae1e1a98c","rss_ext":[],"s":"t","src":"众播生存","tag":[{"clk":"khealth_1:黄皮果","k":"黄皮果","u":""}],"title":"三伏天太热，这碱性生果牢记多吃，每天喝一杯，生津解暑甘心度夏","type":"zmt","wapurl":"http://zm.news.so.com/05fa73ca477068bbaae7fee21cc82163","ytag":"健康:养生:饮食养生","zmt":{"brand":{},"cert":"各人网众播文库栏目官方账号","desc":"生存家居，这东谈主间敬爱极了!","fans_num":0,"id":"3419929186","is_brand":"0","name":"众播生存","new_verify":"4","pic":"https://p0.img.360kuai.com/t11508c75c876d171b19c39e0ff.png","real":1,"textimg":"https://p9.img.360kuai.com/bl/0_3/t017c4d51e87f46986f.png","verify":"0"},"zmt_status":0}","errmsg":"","errno":0}